We invite all levels to practice yoga or stretch in front of the sea aligning your breath with the natural rhythm of the waves. The effect is grounding, calming and encourages deeper breaths and longer exhalations relaxing your nervous system.
This isn’t a studio; it’s an open-air yoga shala where the surroundings make the practice deeper and smoother.
Practicing beachfront yoga in Tulum offers a subtle exposure to the elements, getting a light natural source of Vitamin D that supports immunity, bone health, and mood regulation. Add to that the ocean air, breathing the best air quality rich in negative ions you’re creating the ideal conditions to reduce cortisol and improve mental clarity.
Whether you’re deepening your practice or simply seeking a peaceful start to your day, our teachers are prepared to give you exactly what your body needs. We welcome you to breathe, move, and realign by the ocean.
